Happy Holidays to all of you!
I just wanted to shoot you a quick holiday mindfulness survival guide in the form of a little piece I wrote for Life & Thyme. They are pretty awesome - their video series Migrant Kitchen has won several Emmy Awards and their content is unparalleled. You'll find some Jingle Bell STOP to STARs as well as a few Reindeer Cat/Cows to help you through the festive chaos. Thank you for finding your OM with me! xx A CLICK HERE TO READ- (Nope, you don't have to join)
